Richard Underwood 1:11:45 BikeErg
30,709m
Meters
1:11:45.9
Time
2:20.2
Pace
879
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 55 |
| Power/kg | 1.5 |
| Drag Factor | 154 |
November 17, 2019 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:45.9 | 30,709m | 2:20.2 | 127 | 736 | 55 |
| 10:00.0 | 4,094m | 2:26.5 | 111 | 682 | 52 |
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 59 |
| 30:00.0 | 4,560m | 2:11.5 | 154 | 828 | 60 |
| 40:00.0 | 4,213m | 2:22.4 | 121 | 717 | 55 |
| 50:00.0 | 4,236m | 2:21.6 | 123 | 723 | 56 |
| 1:00:00.0 | 4,403m | 2:16.2 | 138 | 776 | 58 |
| 1:10:00.0 | 4,039m | 2:28.5 | 107 | 667 | 52 |
| 1:11:45.9 | 646m | 2:43.9 | 79 | 573 | 47 |