Richard Underwood 53:47 BikeErg
22,873m
Meters
53:47.6
Time
2:21.1
Pace
652
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 53 |
| Power/kg | 1.48 |
| Drag Factor | 166 |
November 23, 2019 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:47.6 | 22,873m | 2:21.1 | 125 | 728 | 53 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 47 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 54 |
| 15:00.0 | 2,241m | 2:13.8 | 146 | 802 | 56 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 53 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 59 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 61 |
| 35:00.0 | 2,035m | 2:27.4 | 109 | 675 | 52 |
| 40:00.0 | 2,112m | 2:22.0 | 122 | 720 | 53 |
| 45:00.0 | 2,171m | 2:18.1 | 133 | 756 | 55 |
| 50:00.0 | 2,157m | 2:19.0 | 130 | 747 | 54 |
| 53:47.6 | 1,428m | 2:39.3 | 86 | 597 | 48 |