Richard Underwood 1:23:29 BikeErg
34,915m
Meters
1:23:29.8
Time
2:23.4
Pace
983
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 59 |
| Power/kg | 1.4 |
| Drag Factor | 116 |
December 01, 2019 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:29.8 | 34,915m | 2:23.4 | 118 | 707 | 59 |
| 10:00.0 | 4,172m | 2:23.8 | 118 | 704 | 57 |
| 20:00.0 | 4,312m | 2:19.1 | 130 | 747 | 62 |
| 30:00.0 | 4,277m | 2:20.2 | 127 | 736 | 62 |
| 40:00.0 | 4,319m | 2:18.9 | 131 | 749 | 62 |
| 50:00.0 | 4,340m | 2:18.2 | 132 | 755 | 63 |
| 1:00:00.0 | 4,459m | 2:14.5 | 144 | 794 | 64 |
| 1:10:00.0 | 4,009m | 2:29.6 | 104 | 659 | 58 |
| 1:20:00.0 | 3,806m | 2:37.6 | 89 | 607 | 55 |
| 1:23:29.8 | 1,221m | 2:51.8 | 69 | 537 | 50 |