Richard Underwood 1:23:45 BikeErg
35,723m
Meters
1:23:45.5
Time
2:20.6
Pace
1017
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 59 |
| Power/kg | 1.49 |
| Drag Factor | 121 |
December 15, 2019 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:45.5 | 35,723m | 2:20.6 | 126 | 732 | 59 |
| 10:00.0 | 4,269m | 2:20.5 | 126 | 733 | 57 |
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 62 |
| 30:00.0 | 4,313m | 2:19.1 | 130 | 747 | 61 |
| 40:00.0 | 4,316m | 2:19.0 | 130 | 748 | 61 |
| 50:00.0 | 4,315m | 2:19.0 | 130 | 748 | 61 |
| 1:00:00.0 | 4,566m | 2:11.4 | 154 | 830 | 65 |
| 1:10:00.0 | 4,136m | 2:25.0 | 115 | 694 | 59 |
| 1:20:00.0 | 4,038m | 2:28.5 | 107 | 667 | 57 |
| 1:23:45.5 | 1,367m | 2:44.9 | 78 | 568 | 52 |