Richard Underwood 9:22 row
1,524m
Meters
9:22.9
Time
3:04.6
Pace
76
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 99 |
February 13, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.9 | 1,524m | 3:04.6 | 56 | 491 | 23 | 122 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | 123 |
| 9:22.9 | 700m | 3:07.7 | 53 | 481 | 23 | 121 |
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Workout Graph
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