Richard Underwood 4:54 row
1,014m
Meters
4:54.5
Time
2:25.2
Pace
56
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 101 |
February 13, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,014m | 2:25.2 | 114 | 693 | 26 | 141 |
| 4:54.5 | 1,015m | 2:25.0 | 115 | 694 | 26 | 141 |
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Workout Graph
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