Richard Underwood 1:09:13 BikeErg
28,301m
Meters
1:09:13.3
Time
2:26.7
Pace
781
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 56 |
| Power/kg | 1.31 |
| Drag Factor | 119 |
February 16, 2021 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:13.3 | 28,301m | 2:26.7 | 111 | 681 | 56 |
| 10:00.0 | 3,939m | 2:32.3 | 99 | 640 | 50 |
| 20:00.0 | 4,314m | 2:19.0 | 130 | 747 | 61 |
| 30:00.0 | 4,222m | 2:22.1 | 122 | 719 | 62 |
| 40:00.0 | 4,163m | 2:24.1 | 117 | 702 | 57 |
| 50:00.0 | 4,068m | 2:27.4 | 109 | 675 | 55 |
| 1:00:00.0 | 3,957m | 2:31.6 | 100 | 645 | 54 |
| 1:09:13.3 | 3,641m | 2:31.9 | 100 | 643 | 53 |