Richard Underwood 1:14:28 BikeErg
30,935m
Meters
1:14:28.1
Time
2:24.4
Pace
864
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 55 |
| Power/kg | 1.37 |
| Drag Factor | 147 |
February 19, 2021 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:28.1 | 30,935m | 2:24.4 | 116 | 699 | 55 |
| 10:00.0 | 4,172m | 2:23.8 | 118 | 704 | 53 |
| 20:00.0 | 4,249m | 2:21.2 | 124 | 727 | 54 |
| 30:00.0 | 4,353m | 2:17.8 | 134 | 759 | 59 |
| 40:00.0 | 4,268m | 2:20.5 | 126 | 733 | 58 |
| 50:00.0 | 3,812m | 2:37.3 | 90 | 608 | 52 |
| 1:00:00.0 | 4,248m | 2:21.2 | 124 | 727 | 58 |
| 1:10:00.0 | 4,102m | 2:26.2 | 112 | 684 | 58 |
| 1:14:28.1 | 1,732m | 2:34.7 | 94 | 624 | 51 |