Richard Underwood 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 119 |
February 21, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 25 | 128 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 | 113 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 25 | 131 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 | 130 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 26 | 131 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 26 | 139 |
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Workout Graph
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