Richard Underwood 1:07:48 BikeErg
28,054m
Meters
1:07:48.7
Time
2:25.0
Pace
781
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 55 |
| Power/kg | 1.36 |
| Drag Factor | 150 |
February 22, 2021 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:48.7 | 28,054m | 2:25.0 | 115 | 694 | 55 |
| 10:00.0 | 4,187m | 2:23.3 | 119 | 709 | 54 |
| 20:00.0 | 4,277m | 2:20.2 | 127 | 736 | 56 |
| 30:00.0 | 4,131m | 2:25.2 | 114 | 693 | 54 |
| 40:00.0 | 4,217m | 2:22.2 | 122 | 718 | 55 |
| 50:00.0 | 4,115m | 2:25.8 | 113 | 688 | 56 |
| 1:00:00.0 | 4,127m | 2:25.3 | 114 | 691 | 57 |
| 1:07:48.7 | 3,000m | 2:36.2 | 92 | 615 | 53 |