Richard Underwood 1000m row
1,000m
Meters
6:11.1
Time
3:05.5
Pace
50
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 123 |
March 09, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.1 | 1,000m | 3:05.5 | 55 | 488 | 23 | 112 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 23 | 110 |
| 1:13.0 | 400m | 3:02.5 | 58 | 498 | 23 | 114 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 23 | 112 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 23 | 109 |
| 1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.