Richard Underwood 9:02 row
1,531m
Meters
9:02.9
Time
2:57.3
Pace
77
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 124 |
March 09, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.9 | 1,531m | 2:57.3 | 63 | 516 | 23 | 118 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | 117 |
| 9:02.9 | 693m | 2:55.2 | 65 | 523 | 23 | 119 |
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