Richard Underwood 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 125 |
March 09, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 25 | 126 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 26 | 109 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 | 126 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 26 | 131 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 25 | 132 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 | 136 |
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Workout Graph
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