Richard Underwood 1:12:15 BikeErg
30,041m
Meters
1:12:15.7
Time
2:24.3
Pace
842
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 55 |
| Power/kg | 1.37 |
| Drag Factor | 146 |
March 29, 2021 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:15.7 | 30,041m | 2:24.3 | 116 | 700 | 55 |
| 10:00.0 | 4,034m | 2:28.7 | 106 | 666 | 52 |
| 20:00.0 | 4,410m | 2:16.0 | 139 | 778 | 59 |
| 30:00.0 | 4,272m | 2:20.4 | 126 | 734 | 58 |
| 40:00.0 | 4,025m | 2:29.0 | 106 | 663 | 52 |
| 50:00.0 | 4,150m | 2:24.5 | 116 | 698 | 57 |
| 1:00:00.0 | 4,073m | 2:27.3 | 109 | 676 | 55 |
| 1:10:00.0 | 4,290m | 2:19.8 | 128 | 740 | 57 |
| 1:12:15.7 | 788m | 2:52.2 | 69 | 535 | 45 |