Richard Underwood 9:01 row
1,523m
Meters
9:01.8
Time
2:57.8
Pace
76
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 118 |
March 31, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 1,523m | 2:57.8 | 62 | 514 | 23 | 114 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 114 |
| 9:01.8 | 686m | 2:56.2 | 64 | 520 | 23 | 114 |
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