Richard Underwood 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 119 |
March 31, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 25 | 127 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 25 | 113 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 25 | 129 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 | 131 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 26 | 132 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 25 | 134 |
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Workout Graph
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