Richard Underwood 1:04:01 row
13,045m
Meters
1:04:01.0
Time
2:27.2
Pace
717
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1578 |
| Drag Factor | 122 |
April 03, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:01.0 | 13,045m | 2:27.2 | 110 | 677 | 24 | 119 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 85 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 128 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 108 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 109 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 133 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 116 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 118 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 120 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 120 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 124 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 125 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 121 |
| 1:04:01.0 | 814m | 2:28.0 | 108 | 671 | 25 | 142 |
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Workout Graph
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