Richard Underwood 1:10:29 BikeErg
28,479
Meters
1:10:29.9
Time
2:28.5
Pace
782
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 53 |
| Power/kg | 1.27 |
| Drag Factor | 168 |
April 18, 2021 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:29.9 | 28,479 | 2:28.5 | 107 | 667 | 782 | 53 |
| 10:00.0 | 4,195 | 2:23.0 | 120 | 711 | 119 | 54 |
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 120 | 55 |
| 30:00.0 | 4,039 | 2:28.5 | 107 | 667 | 110 | 52 |
| 40:00.0 | 4,113 | 2:25.8 | 113 | 688 | 114 | 53 |
| 50:00.0 | 4,076 | 2:27.2 | 110 | 677 | 112 | 57 |
| 1:00:00.0 | 3,823 | 2:36.9 | 91 | 611 | 101 | 49 |
| 1:10:00.0 | 3,829 | 2:36.6 | 91 | 613 | 102 | 52 |
| 1:10:29.9 | 178 | 2:47.9 | 74 | 554 | 4 | 52 |