Richard Underwood 1:14:21 BikeErg
30,062m
Meters
1:14:21.6
Time
2:28.4
Pace
826
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 53 |
| Power/kg | 1.27 |
| Drag Factor | 149 |
April 24, 2021 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:21.6 | 30,062m | 2:28.4 | 107 | 668 | 53 |
| 10:00.0 | 3,886m | 2:34.4 | 95 | 627 | 51 |
| 20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 57 |
| 30:00.0 | 4,372m | 2:17.2 | 135 | 766 | 57 |
| 40:00.0 | 4,076m | 2:27.2 | 110 | 677 | 54 |
| 50:00.0 | 3,918m | 2:33.1 | 97 | 635 | 51 |
| 1:00:00.0 | 3,928m | 2:32.7 | 98 | 637 | 52 |
| 1:10:00.0 | 3,801m | 2:37.8 | 89 | 606 | 50 |
| 1:14:21.6 | 1,728m | 2:31.3 | 101 | 647 | 52 |