Richard Underwood 25:03 row
5,022m
Meters
25:03.4
Time
2:29.6
Pace
273
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 121 |
April 26, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,022m | 2:29.6 | 104 | 659 | 23 | 119 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 123 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 132 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 100 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 100 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 132 |
| 25:03.4 | 3m | 9:26.6 | 2 | 306 | 132 |
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Workout Graph
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