Richard Underwood 1000m row
1,000m
Meters
6:34.4
Time
3:17.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 117 |
April 27, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,000m | 3:17.2 | 46 | 457 | 22 | 114 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 22 | 118 |
| 1:19.3 | 400m | 3:18.2 | 45 | 454 | 23 | 114 |
| 1:18.6 | 600m | 3:16.5 | 46 | 458 | 22 | 115 |
| 1:18.2 | 800m | 3:15.5 | 47 | 461 | 22 | 114 |
| 1:17.6 | 1,000m | 3:14.0 | 48 | 464 | 22 | 113 |
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Workout Graph
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