Richard Underwood 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 118 |
April 27, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 | 122 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 25 | 107 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 25 | 121 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 24 | 127 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 25 | 126 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 25 | 130 |
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Workout Graph
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