Richard Underwood 1000m row
1,000m
Meters
6:17.9
Time
3:08.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 118 |
May 02, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 22 | 111 |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 22 | 112 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 22 | 113 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 22 | 112 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 23 | 110 |
| 1:14.9 | 1,000m | 3:07.2 | 53 | 483 | 22 | 109 |
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Workout Graph
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