Richard Underwood 1:04:06 row
13,014m
Meters
1:04:06.3
Time
2:27.7
Pace
713
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1576 |
| Drag Factor | 120 |
May 02, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:06.3 | 13,014m | 2:27.7 | 108 | 673 | 24 | 124 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 124 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 100 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 134 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 111 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 138 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 112 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 136 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 113 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 133 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 114 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 139 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 121 |
| 1:04:06.3 | 839m | 2:26.7 | 111 | 680 | 25 | 140 |
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Workout Graph
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