Richard Underwood 1000m row
1,000m
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 117 |
May 06, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 23 | 107 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 23 | 106 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 23 | 108 |
| 1:15.2 | 600m | 3:08.0 | 53 | 481 | 23 | 109 |
| 1:14.0 | 800m | 3:05.0 | 55 | 490 | 23 | 107 |
| 1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.