Richard Underwood 1:14:02 BikeErg
30,616m
Meters
1:14:02.0
Time
2:25.0
Pace
850
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 53 |
| Power/kg | 1.36 |
| Drag Factor | 159 |
May 08, 2021 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:02.0 | 30,616m | 2:25.0 | 115 | 694 | 53 |
| 10:00.0 | 4,062m | 2:27.7 | 109 | 673 | 52 |
| 20:00.0 | 4,168m | 2:23.9 | 117 | 703 | 55 |
| 30:00.0 | 4,250m | 2:21.1 | 124 | 728 | 54 |
| 40:00.0 | 4,356m | 2:17.7 | 134 | 760 | 55 |
| 50:00.0 | 4,023m | 2:29.1 | 106 | 663 | 53 |
| 1:00:00.0 | 3,959m | 2:31.5 | 101 | 646 | 52 |
| 1:10:00.0 | 4,174m | 2:23.7 | 118 | 705 | 54 |
| 1:14:02.0 | 1,625m | 2:28.9 | 106 | 664 | 52 |