Richard Underwood 1:04:45 row
13,039
Meters
1:04:45.9
Time
2:29.0
Pace
712
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1579 |
| Drag Factor | 118 |
May 11, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:45.9 | 13,039 | 2:29.0 | 106 | 664 | 712 | 24 | 116 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 116 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 | 92 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 | 127 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 99 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 | 129 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 | 114 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 | 127 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 | 104 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 | 126 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 108 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 | 128 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 111 |
| 1:04:45.9 | 972 | 2:27.0 | 110 | 678 | 54 | 25 | 137 |
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