Richard Underwood 1000m row
1,000m
Meters
6:39.7
Time
3:19.8
Pace
50
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 117 |
May 19, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 21 | 109 |
| 1:22.4 | 200m | 3:26.0 | 40 | 437 | 21 | 110 |
| 1:20.1 | 400m | 3:20.2 | 44 | 450 | 22 | 109 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 22 | 110 |
| 1:18.2 | 800m | 3:15.5 | 47 | 461 | 22 | 110 |
| 1:19.8 | 1,000m | 3:19.5 | 44 | 451 | 21 | 108 |
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Workout Graph
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