Richard Underwood 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 118 |
May 19, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 24 | 123 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 | 107 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 | 123 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 25 | 128 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 24 | 129 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 25 | 128 |
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Workout Graph
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