Richard Underwood 47:00 BikeErg
20,067
Meters
47:00.7
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 54 |
| Power/kg | 1.5 |
| Drag Factor | 161 |
May 20, 2021 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:00.7 | 20,067 | 2:20.5 | 126 | 733 | 570 | 54 |
| 5:00.0 | 2,198 | 2:16.4 | 138 | 773 | 64 | 56 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 56 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 55 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 54 |
| 25:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 54 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 54 |
| 35:00.0 | 2,244 | 2:13.6 | 146 | 804 | 66 | 57 |
| 40:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 54 |
| 45:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 52 |
| 47:00.7 | 840 | 2:23.6 | 118 | 706 | 23 | 54 |