Richard Underwood 49:44 row
10,047m
Meters
49:44.0
Time
2:28.5
Pace
550
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 117 |
May 22, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.0 | 10,047m | 2:28.5 | 107 | 667 | 24 | 123 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 116 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 125 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 127 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 107 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 134 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 109 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 132 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 109 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 137 |
| 49:44.0 | 965m | 2:27.1 | 110 | 678 | 25 | 136 |
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Workout Graph
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