Richard Underwood 50:02 row
10,045m
Meters
50:02.5
Time
2:29.4
Pace
545
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
May 30, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.5 | 10,045m | 2:29.4 | 105 | 660 | 24 | 119 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 100 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 128 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 135 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 110 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 137 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 112 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 118 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 109 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 111 |
| 50:02.0 | 1,000m | 2:31.0 | 102 | 649 | 24 | 130 |
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Workout Graph
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