Richard Underwood 1000m row
1,000m
Meters
6:25.0
Time
3:12.5
Pace
50
Calories
105
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 21 |
Stroke Count | 136 |
Drag Factor | 126 |
June 05, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:25.0 | 1,000m | 3:12.5 | 49 | 468 | 21 | 105 |
1:17.7 | 200m | 3:14.2 | 48 | 464 | 21 | 106 |
1:17.7 | 400m | 3:14.2 | 48 | 464 | 21 | 106 |
1:17.6 | 600m | 3:14.0 | 48 | 464 | 22 | 105 |
1:15.9 | 800m | 3:09.7 | 51 | 476 | 21 | 103 |
1:16.1 | 1,000m | 3:10.2 | 51 | 474 | 21 | 105 |
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Workout Graph
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