Richard Underwood 1:00:10 row
12,068m
Meters
1:00:10.6
Time
2:29.5
Pace
658
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1403 |
| Drag Factor | 128 |
June 05, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 12,068m | 2:29.5 | 105 | 659 | 22 | 115 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 124 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 99 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 111 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 113 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 116 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 113 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 114 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 108 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 112 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 110 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 115 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 128 |
| 1:00:10.0 | 21m | 3:58.0 | 26 | 389 | 8 | 128 |
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