Richard Underwood 1000m row
1,000m
Meters
6:20.1
Time
3:10.0
Pace
50
Calories
104
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 123 |
June 13, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 22 | 104 |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 21 | 105 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 22 | 106 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 22 | 105 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 21 | 105 |
| 1:14.9 | 1,000m | 3:07.2 | 53 | 483 | 22 | 101 |
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Workout Graph
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