Richard Underwood 1000m row
1,000m
Meters
6:26.9
Time
3:13.4
Pace
50
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 122 |
June 20, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.9 | 1,000m | 3:13.4 | 48 | 466 | 22 | 119 |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 21 | 121 |
| 1:16.8 | 400m | 3:12.0 | 49 | 470 | 22 | 122 |
| 1:16.0 | 600m | 3:10.0 | 51 | 475 | 22 | 120 |
| 1:16.3 | 800m | 3:10.7 | 50 | 473 | 21 | 117 |
| 1:16.0 | 1,000m | 3:10.0 | 51 | 475 | 22 | 115 |
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Workout Graph
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