Richard Underwood 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 123 |
June 20, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 24 | 122 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 24 | 105 |
| 0:58.0 | 600m | 1:12.5 | 918 | 3460 | 24 | 125 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 24 | 128 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 24 | 129 |
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Workout Graph
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