Richard Underwood 1000m row
1,000m
Meters
6:19.0
Time
3:09.5
Pace
50
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 122 |
June 24, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 22 | 114 |
| 1:22.1 | 200m | 3:25.2 | 40 | 439 | 20 | 115 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 23 | 114 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 22 | 115 |
| 1:14.1 | 800m | 3:05.2 | 55 | 489 | 23 | 114 |
| 1:13.8 | 1,000m | 3:04.5 | 56 | 491 | 23 | 113 |
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Workout Graph
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