Richard Underwood 1000m row
1,000m
Meters
6:21.4
Time
3:10.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 124 |
June 27, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,000m | 3:10.7 | 50 | 473 | 22 | 112 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 22 | 112 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 22 | 111 |
| 1:14.9 | 600m | 3:07.2 | 53 | 483 | 22 | 116 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 22 | 110 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 22 | 112 |
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Workout Graph
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