Richard Underwood 30:00 row
6,242
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 125 |
June 27, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,242 | 2:24.1 | 117 | 701 | 349 | 24 | 141 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 24 | 138 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 24 | 137 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 24 | 137 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 24 | 143 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 25 | 150 |
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Workout Graph
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