Richard Underwood 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 125 |
June 27, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 24 | 122 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 18 | 104 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 | 120 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 25 | 126 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 25 | 129 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 26 | 133 |
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Workout Graph
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