Richard Underwood 1000m row
1,000m
Meters
6:30.3
Time
3:15.1
Pace
50
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 121 |
July 13, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,000m | 3:15.1 | 47 | 462 | 22 | 116 |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 21 | 118 |
| 1:19.9 | 400m | 3:19.7 | 44 | 451 | 22 | 115 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 22 | 116 |
| 1:15.8 | 800m | 3:09.5 | 51 | 477 | 21 | 113 |
| 1:14.1 | 1,000m | 3:05.2 | 55 | 489 | 23 | 118 |
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Workout Graph
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