Richard Underwood 1:00:00 row
11,409m
Meters
1:00:00.0
Time
2:37.7
Pace
624
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1360 |
| Drag Factor | 122 |
July 13, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,409m | 2:37.7 | 89 | 606 | 23 | 134 |
| 12:00.0 | 2,405m | 2:29.6 | 104 | 659 | 24 | 125 |
| 24:00.0 | 2,104m | 2:51.1 | 70 | 540 | 21 | 127 |
| 36:00.0 | 2,215m | 2:42.5 | 82 | 580 | 22 | 136 |
| 48:00.0 | 2,256m | 2:39.5 | 86 | 596 | 23 | 138 |
| 1:00:00.0 | 2,430m | 2:28.1 | 108 | 670 | 24 | 148 |
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Workout Graph
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