Richard Underwood 1000m row
1,000m
Meters
6:19.7
Time
3:09.8
Pace
50
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 124 |
August 04, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,000m | 3:09.8 | 51 | 476 | 21 | 114 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 21 | 114 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 21 | 115 |
| 1:15.6 | 600m | 3:09.0 | 52 | 478 | 21 | 115 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 22 | 113 |
| 1:13.3 | 1,000m | 3:03.2 | 57 | 495 | 22 | 113 |
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Workout Graph
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