Richard Underwood 500m row
500m
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 125 |
August 04, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 25 | 137 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 | 123 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 | 129 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 24 | 141 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 | 146 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 24 | 149 |
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Workout Graph
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