Richard Underwood 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 125 |
August 04, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 25 | 134 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 24 | 118 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 26 | 129 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 24 | 137 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 | 143 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 26 | 144 |
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Workout Graph
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