Richard Underwood 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 125 |
August 04, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 24 | 144 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 24 | 131 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 24 | 146 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 24 | 146 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 25 | 146 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 25 | 151 |
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Workout Graph
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