Richard Underwood 1000m row
1,000
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 125 |
August 04, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 55 | 24 | 146 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 24 | 134 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 24 | 146 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 24 | 149 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 11 | 25 | 149 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 25 | 153 |
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Workout Graph
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