Richard Underwood 1:13:44 BikeErg
30,142
Meters
1:13:44.3
Time
2:26.7
Pace
832
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 59 |
| Power/kg | 1.32 |
| Drag Factor | 111 |
August 15, 2021 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:44.3 | 30,142 | 2:26.7 | 111 | 680 | 832 | 59 |
| 10:00.0 | 4,098 | 2:26.4 | 112 | 683 | 115 | 59 |
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 121 | 62 |
| 30:00.0 | 4,155 | 2:24.4 | 116 | 700 | 115 | 60 |
| 40:00.0 | 4,148 | 2:24.6 | 116 | 698 | 115 | 60 |
| 50:00.0 | 4,112 | 2:25.9 | 113 | 687 | 114 | 59 |
| 1:00:00.0 | 3,948 | 2:31.9 | 100 | 643 | 106 | 57 |
| 1:10:00.0 | 3,930 | 2:32.6 | 98 | 638 | 105 | 57 |
| 1:13:44.3 | 1,494 | 2:30.1 | 103 | 655 | 41 | 59 |