Richard Underwood 1000m row
1,000m
Meters
6:14.0
Time
3:07.0
Pace
50
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 125 |
August 30, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.0 | 1,000m | 3:07.0 | 54 | 484 | 22 | 117 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 22 | 117 |
| 1:14.2 | 400m | 3:05.5 | 55 | 488 | 22 | 120 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 23 | 117 |
| 1:14.6 | 800m | 3:06.5 | 54 | 485 | 22 | 116 |
| 1:13.9 | 1,000m | 3:04.7 | 56 | 491 | 23 | 119 |
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Workout Graph
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